Thu 19th Mar 2020 at 6:00am by RedAlex76

Run > General

  • Time
    10:00
  • Miles
    1.00
  • Min/mi
    10:00
  • WAVA
    40.72
  • Cals
    154
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 10:00(10:00/m) 154cal 6/0mph
10:00

Pace

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:29 10:00 31.63% More
800m 4:58 10:00 36.64% More
1km 6:13 10:00 38.29% More

Predictions

Dist Time Per Mile WAVA
1M 10:00 10:00 40.70
5km 33:15 10:42 41.62
5M 55:04 11:01 40.83
10km 1:09:20 11:09 40.46
10M 1:54:49 11:29 40.34
Half 2:32:52 11:40 39.75
20M 3:59:23 11:58 40.23
Mara 5:18:43 12:10 40.29
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here