Wed 18th Mar 2020 at 5:00pm by WayOfTheDodo

Walk > General

  • Time
    10:35
  • Miles
    0.56
  • Min/mi
    18:54
  • Stride(cm)
    68
  • Cals
    52
  • Cadence
    125
  • BPM
    95
  • %MHR
    53.9
  • B/mi
    1804
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.56m - 10:35(18:58/m) 95/123bpm 52cal 58/101rpm 3.17/8.1mph
10:35

Pace

11% 11% 11% 67%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:44 1:44 27:39 96 93-100 2654 116 90-124
0.13 3:21 1:37 25:57 92 83-98 2387 120 114-126
0.19 4:24 1:03 16:43 92 89-95 1537 121 116-124
0.25 5:49 1:26 22:49 97 88-105 2213 122 108-130
0.31 6:41 52 13:56 93 89-95 1295 124 120-126
0.38 7:50 1:09 18:17 92 90-95 1682 123 112-126
0.44 8:50 1:00 16:05 93 89-99 1496 125 118-132
0.50 9:40 50 13:20 93 87-99 1240 133 124-192
0.56 10:34 54 15:43 111 90-122 1744 173 90-202

Heart

95/122max
  • Show Beats/Mile

Cadence

125 (202 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:37 14:33 More
800m 8:35 17:16 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here