Wed 18th Mar 2020 at 5:00pm by Odeon1085

Bike > General

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Time
16
Miles
0.03
Mph
6.8
Cals
2
BPM
127
%MHR
64.8
B/mi
1129
Surface
Road

Notes & Comments

Split Summary
===
1) 0.03m - 16(9:14/m) 127/130bpm 2cal

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.03	37	37 +21	2.76	127 118-130	2759

Heart

127/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	2:30:09	15:01
20km	3:10:17	15:19
15 miles	3:53:37	15:34
20 miles	5:19:40	15:59
40km	6:45:08	16:18
25 miles	6:47:43	16:19
42km	7:07:16	16:22
50 miles	14:28:05	17:22
56 miles	16:22:14	17:32
100 miles	30:48:13	18:29
112 miles	34:51:17	18:40

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