Wed 18th Mar 2020 at 7:00am by alco51161

Bike > Fixed Wheel

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Time
19:58
Miles
8.79
Mph
26.4
FBI
123.10
Cals
260
BPM
100
%MHR
58.6
B/mi
226
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 19:58(/m) 100/115bpm 141cal

19:58

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	19:57	19:57	0.00	100 57-115	INF

Heart

100/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	22:59	2:18
20km	29:09	2:21
15 miles	35:47	2:23
20 miles	49:00	2:27
40km	1:02:08	2:30
25 miles	1:02:32	2:30
42km	1:05:32	2:31
50 miles	2:13:17	2:40
56 miles	2:30:51	2:42
100 miles	4:44:09	2:50
112 miles	5:21:35	2:52

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