Tue 17th Mar 2020 at 5:00am by The Duckinator

Bike > General

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Time
1:00:01
Cals
676
BPM
127
%MHR
65.6
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 22:30(/m) 122/130bpm 285cal
2) 0m - 10(/m) 126/139bpm 2cal
3) 0m - 10(/m) 152/158bpm 2cal
4) 0m - 10(/m) 158/159bpm 2cal
5) 0m - 10(/m) 160/162bpm 3cal
6) 0m - 10(/m) 162/163bpm 3cal
7) 0m - 10(/m) 164/165bpm 3cal
8) 0m - 5:00(/m) 124/163bpm 53cal
9) 0m - 10(/m) 125/133bpm 1cal
10) 0m - 10(/m) 144/150bpm 2cal
11) 0m - 10(/m) 153/155bpm 2cal
12) 0m - 10(/m) 159/162bpm 2cal
13) 0m - 10(/m) 162/163bpm 3cal
14) 0m - 10(/m) 164/165bpm 3cal
15) 0m - 5:00(/m) 125/164bpm 53cal
16) 0m - 10(/m) 123/132bpm 1cal
17) 0m - 10(/m) 143/149bpm 2cal
18) 0m - 10(/m) 151/155bpm 2cal
19) 0m - 10(/m) 158/161bpm 2cal
20) 0m - 10(/m) 162/163bpm 3cal
21) 0m - 10(/m) 164/164bpm 3cal
22) 0m - 5:00(/m) 126/164bpm 52cal
23) 0m - 10(/m) 123/133bpm 1cal
24) 0m - 10(/m) 143/149bpm 2cal
25) 0m - 10(/m) 151/154bpm 2cal
26) 0m - 10(/m) 156/158bpm 2cal
27) 0m - 10(/m) 160/161bpm 3cal
28) 0m - 10(/m) 162/163bpm 3cal
29) 0m - 5:00(/m) 127/163bpm 51cal
30) 0m - 10(/m) 127/135bpm 1cal
31) 0m - 10(/m) 146/151bpm 2cal
32) 0m - 10(/m) 153/156bpm 2cal
33) 0m - 10(/m) 158/160bpm 2cal
34) 0m - 10(/m) 160/161bpm 3cal
35) 0m - 10(/m) 162/163bpm 3cal
36) 0m - 5:00(/m) 129/162bpm 52cal
37) 0m - 7:31(/m) 124/132bpm 63cal

22:30 10 10 10 10 10 10 5:00 10 10 10 10 10 10 5:00 10 10 10 10 10 10 5:00 10 10 10 10 10 10 5:00 10 10 10 10 10 10 5:00 7:31

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	1:00:34	1:00:34 +34	0.00	127 84-165	INF

Heart

127/165max

Show Beats/Mile

BPM
WHR
MHR
Bands

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