Mon 16th Mar 2020 at 7:00pm by davidmcn

Cross > Body Pump
  • Time
    55:00
  • Cals
    215
  • Cadence
    116
  • BPM
    87
  • %MHR
    48.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Missed first track
Split Summary
===
1) 0km - 50:42(/km) 87/109bpm 215cal 57/79rpm
50:42

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 50:42 50:42 INF:00:00 87 56-109 INF 116 38-158

Heart

87/109max
  • Show Beats/Mile

Cadence

116 (158 max)
Cadence Chart
Cadence Bands
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