Sun 15th Mar 2020 at 11:00am by Santis

Run > Race

Bath Half

rain

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Time
1:55:50
Miles
13.22
Min/mi
8:46
Pacing
94%
WAVA
64.53
Cals
1274
BPM
153
%MHR
92.4
B/mi
1336
Asc(m)
174
Hillscore
8
Surface
Road

Notes & Comments

Bath Half

8:11 8:29 8:41 8:29 8:34 8:29 8:51 8:56 8:57 8:58 8:59 8:59 9:16 2:01

Pace

23%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.50	4:04	4:04	8:07	171 110-186	1389	4/9
1.00	8:12	4:08	8:17	183 179-186	1515	8/4
1.50	12:23	4:11	8:22	159 144-187	1332	3/8
2.00	16:41	4:18	8:36	146 141-150	1256	12/10
2.50	21:00	4:18	8:37	145 143-147	1249	3/5
3.00	25:21	4:22	8:43	147 143-149	1282	11/5
3.50	29:33	4:12	8:23	145 143-148	1216	2/8
4.00	33:51	4:18	8:36	146 143-149	1256	2/7
4.50	38:10	4:19	8:38	148 145-150	1278	16/6
5.00	42:25	4:15	8:30	148 146-150	1257	4/14
5.50	46:44	4:19	8:38	150 148-152	1294	3/1
6.00	50:54	4:10	8:20	152 148-154	1267	3/4
6.50	55:15	4:22	8:43	151 148-152	1316	5/4
7.00	59:45	4:29	8:59	150 148-152	1346	5/6
7.50	1:04:15	4:31	9:01	151 148-153	1362	13/9
8.00	1:08:41	4:25	8:50	149 147-150	1317	2/5
8.50	1:13:15	4:34	9:08	150 147-152	1371	11/6
9.00	1:17:37	4:23	8:45	149 147-151	1304	3/7
9.50	1:22:01	4:24	8:48	150 147-153	1320	0/9
10.00	1:26:35	4:34	9:07	150 146-153	1368	15/6
10.50	1:31:04	4:29	8:57	151 150-152	1352	10/14
11.00	1:35:34	4:31	9:01	152 150-154	1371	4/2
11.50	1:40:02	4:28	8:55	152 150-155	1356	3/4
12.00	1:44:34	4:32	9:04	154 153-155	1395	6/2
12.50	1:49:13	4:39	9:18	154 151-156	1433	8/7
13.00	1:53:50	4:37	9:14	155 151-157	1431	6/2
13.22	1:55:51	2:01	9:12	157 154-160	1443	3/3

Heart

153/187max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 174m, Range 21m, Flat prediction 1:55:23

Elevation Graph

Biggest Climbs (m)	Min/mi
16 2.8%	9:25
15 2.1%	8:29
13 3.5%	8:59
11 3.1%	8:48
10 2.5%	9:31
10 2.2%	8:53
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	1:54	7:39	47.50%	More
800m	3:58	7:59	54.65%	More
1km	4:59	8:01	56.83%	More
Mile	8:07	8:07	59.44%	More
5k	26:16	8:27	62.61%	More
5 miles	42:22	8:28	63.53%	More
10k	52:41	8:29	63.95%	More
10 miles	1:26:33	8:39	64.53%	More
Half	1:54:47	8:46	64.48%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	7:31	7:31	64.14
5km	25:00	8:03	65.76
5M	41:22	8:16	65.07
10km	52:04	8:23	64.71
10M	1:26:11	8:37	64.80
Half	1:54:43	8:45	64.02
20M	2:59:35	8:59	64.81
Mara	3:59:01	9:07	64.93

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