Sun 15th Mar 2020 at 10:00am by Shortcut Cam

Bike > Commuting

  • Time
    14:49
  • Miles
    2.49
  • Mph
    10.1
  • Cals
    133
  • BPM
    112
  • %MHR
    66.3
  • B/mi
    666
  • Asc(m)
    52
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

-
===
1) 2.49m - 14:49(5:57/m) 112/133bpm 133cal 10.09/17.22mph
14:49

Pace

8% 72% 20%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 46 46 9.78 113 97-123 693 1/1
0.25 1:18 32 14.18 119 116-121 504 2/5
0.38 1:58 40 11.23 117 114-120 625 4/0
0.50 2:39 42 10.81 117 107-123 649 1/5
0.63 3:28 49 9.26 99 91-108 641 3/0
0.75 4:10 42 10.64 113 108-118 637 2/5
0.88 4:58 48 9.44 109 104-115 693 4/2
1.00 5:46 48 9.35 123 113-131 789 1/3
1.13 6:32 46 9.81 120 111-132 734 4/2
1.25 7:26 54 8.33 115 112-118 828 2/1
1.38 8:18 52 8.60 117 113-121 816 4/1
1.50 9:36 1:18 +10 5.79 113 102-122 1172 5/1
1.63 10:20 44 10.34 112 110-116 650 4/2
1.75 10:52 33 13.76 108 103-114 471 0/5
1.88 11:24 32 14.23 90 79-107 380 0/5
2.00 11:59 35 12.88 95 85-101 443 1/3
2.13 12:41 42 10.78 101 98-105 562 2/1
2.25 13:24 43 10.51 109 102-118 622 4/2
2.38 14:09 45 9.93 117 112-121 707 3/2
2.49 18:34 4:25 +3:36 1.55 118 114-120 4561 4/1

Heart

112/132max
  • Show Beats/Mile

Elevation

Asc 52m, Range 15m
Elevation Graph
Biggest Climbs (m) Mph
12 2.3% 9.1
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:01 4:05 More
800m 2:17 4:36 More
1km 2:59 4:49 More
Mile 5:17 5:17 More

Predictions

Dist Time Per Mile
10 miles 1:11:24 7:08
20km 1:31:18 7:21
15 miles 1:52:57 7:32
20 miles 2:36:23 7:49
40km 3:19:58 8:03
25 miles 3:21:17 8:03
42km 3:31:19 8:06
50 miles 7:20:53 8:49
56 miles 8:21:10 8:57
100 miles 16:05:38 9:39
112 miles 18:17:42 9:48
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