-
Time
27:35
-
Miles
1.01
-
Min/mi
27:19
-
Stride(cm)
54
-
Cals
113
-
Cadence
110
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 27:16(27:16/m) 112cal 25/80rpm 2.2/3.3mph
2) 0.01m - 18(25:58/m) 1cal 2.31/2.23mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:28 |
1:28 |
23:27 |
113 110-116 |
0/1 |
0.13 |
3:07 |
1:39 |
26:22 |
101 100-102 |
0/0 |
0.19 |
5:03 |
1:56 |
30:57 |
98 36-160 |
0/1 |
0.25 |
6:32 |
1:29 |
23:39 |
117 110-124 |
0/2 |
0.31 |
8:11 |
1:40 |
26:35 |
110 100-116 |
0/1 |
0.38 |
9:49 |
1:38 |
26:05 |
- |
0/2 |
0.44 |
11:28 |
1:39 |
26:24 |
150 150-150 |
0/0 |
0.50 |
13:15 |
1:47 |
28:33 |
- |
0/0 |
0.56 |
15:01 |
1:46 |
28:08 |
109 96-114 |
0/1 |
0.63 |
17:13 |
2:12 |
35:12 |
116 116-116 |
0/1 |
0.69 |
18:47 |
1:35 |
25:12 |
110 102-112 |
0/2 |
0.75 |
20:05 |
1:18 |
20:53 |
111 108-114 |
0/1 |
0.81 |
21:34 |
1:29 |
23:43 |
109 108-110 |
0/0 |
0.88 |
23:00 |
1:26 |
22:48 |
108 104-114 |
0/2 |
0.94 |
25:26 |
2:26 |
38:49 |
97 94-102 |
0/2 |
1.00 |
27:16 |
1:50 |
29:22 |
- |
3/0 |
1.01 |
27:35 |
19 |
27:09 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:36 |
22:33 |
More |
800m |
13:04 |
26:16 |
More |
1km |
16:15 |
26:08 |
More |
Mile |
27:09 |
27:09 |
More |
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