Sat 14th Mar 2020 at 6:00am by mjb*
Cross > Rowing - Indoor
-
Time
30:00
-
Miles
4.84
-
Min/mi
6:12
-
Cals
306
-
Cadence
132
-
BPM
122
-
%MHR
71.5
-
B/mi
757
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 30:00(/m) 129/150bpm 306cal 65/75rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
41:58 |
41:58 +11:56
|
INF:00:00 |
123 57-150 |
INF |
132 118-150 |
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