Fri 13th Mar 2020 at 12:00pm by beef

Bike > wattbike

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Time
30:04
Miles
10.51
Mph
21
FBI
96.03
Cals
275
BPM
113
%MHR
70.4
B/mi
322
Surface
Road

Notes & Comments

wattBike
===
1) 0m - 30:04(/m) 112/136bpm 275cal

30:04

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	30:04	30:04	0.00	113 63-136	INF

Heart

113/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	28:31	2:51
20km	35:55	2:53
15 miles	43:50	2:55
20 miles	59:28	2:58
40km	1:14:52	3:01
25 miles	1:15:20	3:01
42km	1:18:51	3:01
50 miles	2:37:04	3:08
56 miles	2:57:07	3:10
100 miles	5:27:29	3:16
112 miles	6:09:17	3:18

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