Fri 13th Mar 2020 at 10:00am by beef
Bike > Watt Bike
-
Time
34:11
-
Miles
12.38
-
Mph
21.7
-
FBI
99.44
-
Cals
398
-
BPM
128
-
%MHR
79.9
-
B/mi
353
-
Surface
Road
Notes & Comments
WattBike
===
1) 0m - 34:11(/m) 129/151bpm 398cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
34:55 |
34:55 +44
|
0.00 |
128 98-151 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
27:16 |
2:44 |
20km |
34:19 |
2:46 |
15 miles |
41:54 |
2:48 |
20 miles |
56:50 |
2:51 |
40km |
1:11:34 |
2:53 |
25 miles |
1:12:00 |
2:53 |
42km |
1:15:21 |
2:53 |
50 miles |
2:30:07 |
3:00 |
56 miles |
2:49:17 |
3:01 |
100 miles |
5:12:59 |
3:08 |
112 miles |
5:52:56 |
3:09 |
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