Thu 12th Mar 2020 at 6:00pm by snogard
Walk > General
-
Time
7:44
-
Miles
0.23
-
Min/mi
33:37
-
Stride(cm)
41
-
Cals
28
-
Cadence
117
-
BPM
82
-
%MHR
43.2
-
B/mi
2746
-
Asc(m)
2
-
Surface
Road
Notes & Comments
1 comments
Split Summary
===
1) 0.23m - 7:44(33:58/m) 81/92bpm 28cal 27/61rpm 1.77/5.97mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:07 |
1:07 |
17:51 |
85 82-89 |
1517 |
119 118-120 |
1/0 |
0.13 |
2:14 |
1:07 |
18:00 |
87 84-91 |
1566 |
118 112-120 |
0/2 |
0.19 |
3:19 |
1:05 |
17:15 |
81 77-85 |
1397 |
116 114-118 |
1/0 |
0.23 |
7:36 |
4:17 |
1:48:51 |
79 72-91 |
8599 |
115 110-120 |
0/0 |
Elevation
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