Wed 11th Mar 2020 at 7:00am by smallclanger

Swim > General
  • Time
    48:00
  • Miles
    1.24
  • per 100m
    2:24
  • Cals
    349
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 48:00(/m) 349cal
48:00

Pace

Predictions

Dist Time Per Mile
400m 8:44 35:08
750m 17:01 36:31
1km 23:05 37:09
1500m 35:28 38:03
1 mile 38:13 38:13
1.9km 45:34 38:36
3km 1:13:57 39:40
3.8km 1:35:00 40:14
5km 2:07:05 40:54
10km 4:24:57 42:38

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