Wed 11th Mar 2020 at 9:00am by KelP

Cross > Elliptical

  • Time
    1:01:16
  • Miles
    5.78
  • Min/mi
    10:36
  • Cals
    349
  • Cadence
    153
  • BPM
    123
  • %MHR
    71.8
  • B/mi
    1301
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 1:01:16(/km) 123/141bpm 349cal 77/99rpm
1:01:16

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:01:17 1:01:17 INF:00:00 123 96-141 INF 153 80-198

Heart

123/141max
  • Show Beats/Mile

Cadence

153 (198 max)
Cadence Chart
Cadence Bands
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