Tue 10th Mar 2020 at 5:00pm by theOtherRichard

Cross > Spinning

  • Time
    38:08
  • Cals
    295
  • Cadence
    150
  • BPM
    118
  • %MHR
    69
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 38:08(/m) 118/160bpm 295cal 75/107rpm
38:08

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 38:08 38:08 INF:00:00 118 53-160 INF 150 94-214

Heart

118/160max
  • Show Beats/Mile

Cadence

150 (214 max)
Cadence Chart
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