Tue 10th Mar 2020 at 10:00am by Old Croc
Walk > General
-
Time
35:57
-
Miles
1.68
-
Min/mi
21:24
-
Stride(cm)
63
-
Cals
170
-
Cadence
119
-
Asc(m)
23
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 20:05(20:05/m) 99cal 2.99/3.86mph
2) 0.68m - 15:52(23:12/m) 71cal 2.59/3.3mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:15 |
1:15 |
20:00 |
119 114-122 |
2/0 |
0.13 |
2:28 |
1:13 |
19:25 |
119 114-122 |
1/0 |
0.19 |
4:04 |
1:36 |
25:35 |
120 116-126 |
0/2 |
0.25 |
5:05 |
1:01 |
16:13 |
119 112-126 |
0/1 |
0.31 |
6:10 |
1:06 |
17:32 |
121 114-126 |
1/1 |
0.38 |
7:55 |
1:44 |
27:51 |
119 110-126 |
1/0 |
0.44 |
8:55 |
1:00 |
16:04 |
120 114-122 |
0/1 |
0.50 |
10:01 |
1:06 |
17:42 |
120 120-124 |
0/2 |
0.56 |
11:10 |
1:09 |
18:27 |
120 116-124 |
0/1 |
0.63 |
12:24 |
1:13 |
19:32 |
124 114-240 |
0/1 |
0.69 |
13:30 |
1:06 |
17:36 |
117 110-128 |
0/1 |
0.75 |
15:19 |
1:50 |
29:13 |
117 110-122 |
1/0 |
0.81 |
20:21 |
5:01 +3:39
|
1:20:22 |
120 102-126 |
3/0 |
0.88 |
21:27 |
1:07 |
17:48 |
118 114-122 |
2/2 |
0.94 |
22:35 |
1:07 |
17:58 |
121 114-126 |
1/2 |
1.00 |
23:44 |
1:10 |
18:36 |
119 112-122 |
3/0 |
1.06 |
25:00 |
1:15 |
20:03 |
119 114-124 |
0/1 |
1.13 |
26:17 |
1:17 |
20:37 |
118 112-122 |
0/1 |
1.19 |
29:06 |
2:49 |
45:06 |
116 104-126 |
2/0 |
1.25 |
30:47 |
1:41 |
26:52 |
120 114-126 |
1/0 |
1.31 |
32:08 |
1:22 |
21:45 |
116 100-120 |
0/0 |
1.38 |
33:29 |
1:21 |
21:29 |
120 120-120 |
0/1 |
1.44 |
34:40 |
1:11 |
19:00 |
118 112-126 |
0/1 |
1.50 |
35:52 |
1:12 |
19:06 |
119 114-122 |
1/1 |
1.56 |
37:08 |
1:16 |
20:21 |
118 110-130 |
2/0 |
1.63 |
38:15 |
1:07 |
17:54 |
118 116-122 |
0/1 |
1.68 |
39:37 |
1:22 |
23:09 |
118 116-120 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:26 |
17:50 |
More |
800m |
9:20 |
18:46 |
More |
1km |
12:06 |
19:28 |
More |
Mile |
23:39 |
23:39 |
More |
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