Mon 9th Mar 2020 at 1:00pm by Wazelle the Gazelle

Walk > General

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Time
1:41:10
Miles
3.24
Min/mi
31:13
Cals
321
BPM
93
%MHR
51.9
B/mi
2916
Asc(m)
77
Hillscore
3
Surface
Road

Notes & Comments

Wandering around with dog doing treasure hunt

Split Summary
===
1) 1m - 41:33(41:33/m) 92/118bpm 124cal 1.45/3.22mph
2) 1m - 27:19(27:19/m) 94/103bpm 86cal 2.2/3.57mph
3) 1m - 27:01(27:01/m) 99/111bpm 94cal 2.22/3.49mph
4) 0.24m - 5:18(22:01/m) 100/106bpm 17cal 2.72/3.9mph

41:33 27:19 27:01 5:18

Pace

27%

12%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:57	2:57	23:33	79 79-79	1860	2/2
0.25	6:49	3:52	30:58	79 79-79	2446	7/1
0.38	14:08	7:19	58:31	80 61-85	4681	8/1
0.50	19:56	5:48	46:23	88 62-105	4081	15/0
0.63	24:23	4:28	35:41	90 69-110	3211	3/5
0.75	32:44	8:21	1:06:44	96 78-118	6407	2/3
0.88	38:13	5:29	43:55	98 86-109	4304	3/7
1.00	41:34	3:21	26:51	94 91-97	2524	0/18
1.13	44:26	2:51	22:52	98 92-103	2241	1/3
1.25	47:21	2:55	23:20	99 95-103	2310	3/2
1.38	50:26	3:05	24:40	96 92-99	2368	0/4
1.50	54:06	3:40	29:24	96 92-101	2822	1/4
1.63	58:06	3:59	31:55	92 78-102	2936	1/5
1.75	1:03:43	5:37	44:55	88 78-96	3952	0/6
1.88	1:06:23	2:41	21:26	94 87-99	2014	1/4
2.00	1:08:53	2:30	19:57	96 93-100	1916	1/4
2.13	1:13:23	4:30	35:59	94 86-100	3383	1/3
2.25	1:16:47	3:24	27:11	96 90-100	2610	2/2
2.38	1:19:42	2:55	23:19	102 97-109	2379	2/1
2.50	1:22:27	2:45	22:03	104 99-107	2292	3/0
2.63	1:25:28	3:01	24:10	99 92-106	2393	1/2
2.75	1:30:14	4:46	38:05	94 83-104	3581	3/1
2.88	1:33:01	2:47	22:17	104 100-110	2318	5/1
3.00	1:35:54	2:53	23:01	103 99-111	2371	3/2
3.13	1:38:31	2:38	21:01	98 91-104	2059	2/4
3.24	1:41:10	2:39	23:09	102 99-106	2361	2/2

Heart

93/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 77m, Range 54m

Elevation Graph

Biggest Climbs (m)	Min/mi
30 9.1%	48:00
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:33	More
800m	11:01	22:09	More
1km	15:15	24:32	More
Mile	24:17	24:17	More
5k	1:37:47	31:28	More

Predictions

Dist	Time	Per Mile

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