Mon 9th Mar 2020 at 12:00pm by stuart little

Bike > Exercise Bike

  • Time
    22:09
  • Miles
    9.32
  • Mph
    25.2
  • FBI
    99.20
  • Cals
    264
  • BPM
    141
  • %MHR
    74.3
  • B/mi
    335
  • Surface
    Treadmill

Notes & Comments

Split Summary
===
1) 0m - 22:09(/m) 141/155bpm 264cal
22:09

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 22:10 22:10 0.00 141 89-155 INF

Heart

141/155max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 23:55 2:24
20km 30:19 2:26
15 miles 37:13 2:29
20 miles 50:56 2:33
40km 1:04:34 2:36
25 miles 1:04:58 2:36
42km 1:08:05 2:37
50 miles 2:18:22 2:46
56 miles 2:36:34 2:48
100 miles 4:54:41 2:57
112 miles 5:33:27 2:59

Bespoke Fields

RPE
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