Fri 6th Mar 2020 at 9:00am by Kingsholm

Walk > General

  • Time
    6:35
  • Miles
    0.07
  • Min/mi
    1:34:03
  • Stride(cm)
    14
  • Cals
    30
  • Cadence
    121
  • BPM
    94
  • %MHR
    46.3
  • B/mi
    8838
  • Surface
    Mixed

Notes & Comments

Split Summary
===
1) 0.07m - 6:35(1:28:06/m) 94/113bpm 30cal 60/78rpm 0.68/1.84mph
6:35

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:14 4:14 1:07:51 98 88-113 6650 122 118-156 0/1
0.07 6:35 2:21 3:16:18 87 77-97 17077 118 118-118 0/0

Heart

94/113max
  • Show Beats/Mile

Elevation

Asc 0m, Range 1m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (156 max) Stride Length: 14cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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