Thu 5th Mar 2020 at 12:00pm by Kingsholm

Walk > General

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Time
10:50
Miles
0.19
Min/mi
57:01
Stride(cm)
25
Cals
41
Cadence
116
BPM
88
%MHR
43.1
B/mi
4993
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.19m - 10:50(57:41/m) 88/104bpm 41cal 59/78rpm 1.04/2.76mph

10:50

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	5:14	5:14	1:23:47	84 69-100	7038	118 118-118	2/2
0.13	7:35	2:20	37:28	88 77-96	3297	113 82-118	1/2
0.19	10:51	3:16	52:15	93 87-102	4859	118 118-118	2/1

Heart

88/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (118 max) Stride Length: 25cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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