Wed 4th Mar 2020 at 2:00pm by Kingsholm

Walk > General

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Time
11:37
Miles
0.20
Min/mi
58:05
Stride(cm)
24
Cals
53
Cadence
114
BPM
98
%MHR
48
B/mi
5664
Asc(m)
4
Surface
Mixed

Notes & Comments

Split Summary
===
1) 0.2m - 11:37(59:08/m) 96/113bpm 53cal 59/77rpm 1.02/2.04mph

11:37

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:35	4:35	1:13:21	100 93-113	7334	118 118-118	2/0
0.13	7:16	2:41	42:53	96 91-100	4117	118 118-118	2/0
0.19	10:36	3:20	53:17	95 91-97	5062	99 80-118	0/3
0.20	11:38	1:02	1:58:30	92 87-96	10901	118 118-118	0/0

Heart

98/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (118 max) Stride Length: 24cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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