Mon 2nd Mar 2020 at 4:00pm by Kingsholm
Walk > General
-
Time
2:55
-
Miles
0.21
-
Min/mi
13:53
-
Stride(cm)
102
-
Cals
14
-
Cadence
114
-
BPM
98
-
%MHR
48.2
-
B/mi
1360
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.21m - 2:55(13:54/m) 97/107bpm 14cal 57/59rpm 4.32/11.84mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
20 |
20 |
5:15 |
98 96-99 |
515 |
103 88-118 |
1/0 |
0.13 |
41 |
21 |
5:33 |
99 99-99 |
550 |
118 118-118 |
1/0 |
0.19 |
1:05 |
25 |
6:34 |
99 98-99 |
651 |
- |
2/0 |
0.21 |
2:56 |
1:51 |
1:20:13 |
98 89-107 |
7861 |
118 118-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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