Sun 8th Mar 2020 at 10:00am by EdJ
Run > General
-
Time
1:12:52
-
Miles
6.52
-
Min/mi
11:11
-
Pacing
63%
-
WAVA
42.54
-
Asc(m)
44
-
Hillscore
1
-
Surface
Road
Notes & Comments
3 comments
Treasure hunting.
At it looks like strava might finally have sorted the issue when exporting to GPX.
Split Summary
===
1) 1m - 11:54(11:54/m)
2) 1m - 12:08(12:08/m)
3) 1m - 10:30(10:30/m)
4) 1m - 9:35(9:35/m)
5) 1m - 11:39(11:39/m)
6) 1m - 10:18(10:18/m)
7) 0.52m - 6:48(13:02/m)
11:54 12:08 10:30 9:35 11:39 10:18 6:48
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.25 |
2:19 |
2:19 |
9:15 |
1/1 |
0.50 |
5:24 |
3:05 |
12:21 |
1/3 |
0.75 |
9:24 |
4:01 |
16:03 |
2/1 |
1.00 |
11:54 |
2:29 |
9:57 |
1/1 |
1.25 |
15:40 |
3:46 |
15:06 |
2/3 |
1.50 |
18:04 |
2:24 |
9:35 |
2/1 |
1.75 |
21:08 |
3:04 |
12:14 |
1/2 |
2.00 |
24:01 |
2:54 |
11:35 |
3/1 |
2.25 |
26:30 |
2:29 |
9:56 |
2/1 |
2.50 |
29:12 |
2:41 |
10:45 |
1/1 |
2.75 |
32:32 |
3:20 |
13:21 |
1/2 |
3.00 |
34:32 |
2:00 |
7:58 |
1/2 |
3.25 |
36:30 |
1:59 |
7:55 |
1/2 |
3.50 |
39:22 |
2:52 |
11:27 |
4/0 |
3.75 |
41:43 |
2:21 |
9:25 |
1/1 |
4.00 |
44:07 |
2:23 |
9:34 |
1/1 |
4.25 |
46:45 |
2:38 |
10:34 |
0/2 |
4.50 |
48:53 |
2:08 |
8:32 |
1/1 |
4.75 |
52:13 |
3:20 |
13:21 |
1/0 |
5.00 |
55:46 |
3:32 |
14:09 |
8/0 |
5.25 |
58:10 |
2:24 |
9:36 |
1/4 |
5.50 |
1:00:49 |
2:39 |
10:37 |
2/1 |
5.75 |
1:03:30 |
2:41 |
10:45 |
2/4 |
6.00 |
1:06:03 |
2:33 |
10:13 |
1/3 |
6.25 |
1:09:15 |
3:11 |
12:45 |
1/2 |
6.50 |
1:12:32 |
3:17 |
13:07 |
3/1 |
6.52 |
1:12:52 |
20 |
15:33 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
1:35 |
6:22 |
51.85% |
More |
800m |
3:32 |
7:07 |
54.26% |
More |
1km |
4:31 |
7:17 |
55.35% |
More |
Mile |
8:48 |
8:48 |
48.36% |
More |
5k |
31:29 |
10:08 |
46.05% |
More |
5 miles |
52:46 |
10:33 |
44.72% |
More |
10k |
1:08:33 |
11:02 |
42.98% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:54 |
9:54 |
43.03 |
5km |
33:06 |
10:39 |
43.79 |
5M |
54:56 |
10:59 |
42.95 |
10km |
1:09:14 |
11:09 |
42.55 |
10M |
1:54:53 |
11:29 |
42.38 |
Half |
2:33:09 |
11:41 |
41.74 |
20M |
4:00:18 |
12:01 |
42.15 |
Mara |
5:20:20 |
12:14 |
42.16 |
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you went under the railway! did you need waders?
Looking forward to the treasure hunt blog
Under the railway was fine. Quite wet in the Riddy - but you would probably go round the worst of it. Water logged under the A1, but the bit nearest the river was okay.
the Riddy has been somewhat damp all week - I've avoided it!