Sat 7th Mar 2020 at 2:00pm by Jenni-far-far

Walk > General

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Time
48:50
Miles
2.46
Min/mi
19:51
Stride(cm)
64
Cals
149
Cadence
127
BPM
92
%MHR
54
B/mi
1834
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:02(18:01/m) 87/101bpm 54cal 65/78rpm 3.33/3.82mph
2) 1m - 20:07(20:07/m) 94/133bpm 67cal 63/86rpm 2.98/4.01mph
3) 0.46m - 10:42(23:07/m) 92/107bpm 28cal 62/69rpm 2.59/3.7mph

18:02 20:07 10:42

Pin Map

0mi in 0

Pace

10%

38%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:18	2:18	18:21	92 80-100	1689	129 100-138
0.25	4:57	2:40	21:17	83 76-90	1767	129 116-138
0.38	7:04	2:07	16:55	85 82-92	1438	133 128-134
0.50	9:13	2:08	17:08	86 83-92	1473	135 132-138
0.63	11:22	2:09	17:15	88 86-92	1518	133 128-138
0.75	13:35	2:13	17:47	87 86-88	1547	132 128-134
0.88	15:49	2:13	17:47	89 87-92	1583	127 114-134
1.00	18:00	2:11	17:31	89 87-90	1559	126 120-130
1.13	21:03	3:03	24:21	89 87-94	2167	124 118-132
1.25	23:22	2:20	18:37	91 85-100	1694	126 122-130
1.38	25:26	2:04	16:28	86 84-88	1417	128 126-130
1.50	27:34	2:08	17:05	96 84-119	1639	128 126-130
1.63	29:43	2:09	17:10	100 95-112	1717	128 126-132
1.75	31:54	2:11	17:30	100 92-108	1751	131 120-136
1.88	34:52	2:58	23:44	104 82-132	2468	124 114-140
2.00	38:07	3:15	25:58	95 92-103	2467	131 116-172
2.13	40:25	2:19	18:29	94 92-98	1737	121 110-132
2.25	43:01	2:36	20:44	98 93-107	2032	120 104-128
2.38	45:35	2:34	20:29	91 87-94	1865	122 110-130
2.46	48:50	3:15	37:17	85 79-89	3170	123 116-130

Heart

92/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (172 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:39	More
800m	8:26	16:58	More
1km	10:44	17:16	More
Mile	17:52	17:52	More

Predictions

Dist	Time	Per Mile

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