Sat 7th Mar 2020 at 9:00am by Turbo Turtle

Run > parkrun

  • Time
    26:21
  • Miles
    3.11
  • Min/mi
    8:28
  • WAVA
    57.86
  • Surface
    Road

Notes & Comments

Hastings with Maz (26:11)

Predictions

Dist Time Per Mile WAVA
1M 7:55 7:55 56.44
5km 26:19 8:28 57.81
5M 43:35 8:43 56.95
10km 54:53 8:50 56.52
10M 1:30:53 9:05 56.47
Half 2:01:00 9:14 55.72
20M 3:09:28 9:28 56.39
Mara 4:12:16 9:38 56.47

Bespoke Fields

hiking
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