Sat 7th Mar 2020 at 4:00am by mjb*
Cross > Elliptical
-
Time
30:00
-
Miles
1.40
-
Min/mi
21:26
-
Cals
343
-
Cadence
173
-
BPM
136
-
%MHR
79.5
-
B/mi
2915
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 30:00(/m) 136/176bpm 343cal 84/96rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
30:01 |
30:01 |
INF:00:00 |
136 70-176 |
INF |
173 118-190 |
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