Fri 6th Mar 2020 at 6:00pm by Jenni-far-far

Walk > General

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Time
37:45
Miles
1.88
Min/mi
20:05
Stride(cm)
62
Cals
88
Cadence
129
BPM
83
%MHR
48.3
B/mi
1658
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:41(20:40/m) 80/126bpm 52cal 62/76rpm 2.9/4.42mph
2) 0.88m - 17:05(19:19/m) 78/107bpm 36cal 64/75rpm 3.11/3.82mph

20:41 17:05

Pin Map

0mi in 0

Pace

17%

10%

13%

34%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	53	53	14:14	102 83-123	1453	140 112-152
0.13	2:02	1:08	18:12	119 108-125	2166	139 116-150
0.19	3:15	1:13	19:29	115 102-125	2240	129 116-138
0.25	4:35	1:21	21:29	94 89-99	2019	123 112-134
0.31	6:00	1:25	22:39	91 85-99	2061	116 112-122
0.38	7:35	1:35	25:21	85 81-90	2155	121 116-132
0.44	8:58	1:23	22:07	72 62-80	1593	117 116-122
0.50	10:29	1:31	24:18	62 58-69	1506	119 108-132
0.56	12:06	1:37	25:48	67 63-71	1728	125 116-132
0.63	13:11	1:05	17:20	69 67-71	1196	128 124-132
0.69	14:23	1:12	19:08	69 66-71	1320	130 124-134
0.75	15:27	1:04	17:10	73 71-75	1253	130 124-136
0.81	16:39	1:11	19:02	73 71-74	1389	130 126-134
0.88	18:10	1:32	24:26	69 66-71	1686	125 116-130
0.94	22:08	3:58 +3:06	1:03:29	68 62-73	4316	133 116-144
1.00	23:49	1:41	26:57	64 64-64	1725	125 116-130
1.06	25:21	1:31	24:22	68 61-75	1656	125 116-132
1.13	26:30	1:10	18:37	72 70-74	1340	129 116-136
1.19	27:36	1:06	17:37	77 65-90	1357	127 122-132
1.25	28:45	1:09	18:23	81 76-84	1489	129 124-134
1.31	30:07	1:21	21:42	74 67-82	1606	124 116-132
1.38	31:17	1:10	18:47	68 67-69	1277	128 116-132
1.44	32:31	1:14	19:38	70 67-74	1374	124 120-128
1.50	33:41	1:10	18:48	71 70-72	1335	128 124-132
1.56	35:11	1:30	23:59	70 66-76	1678	124 116-134
1.63	36:23	1:12	19:13	84 80-91	1614	127 116-138
1.69	37:26	1:03	16:48	86 74-101	1444	135 126-142
1.75	38:31	1:04	17:08	90 79-98	1542	134 128-138
1.81	39:39	1:09	18:22	90 80-97	1653	139 132-150
1.88	40:43	1:03	16:50	99 89-106	1667	142 134-150
1.88	40:51	8	23:07	106 105-107	2450	140 140-140

Heart

83/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

129 (152 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:13	More
800m	9:21	18:48	More
1km	11:50	19:03	More
Mile	20:40	20:40	More

Predictions

Dist	Time	Per Mile

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