Tue 3rd Mar 2020 at 6:00pm by theOtherRichard

Cross > Spinning

  • Time
    30:53
  • Cals
    233
  • Cadence
    134
  • BPM
    107
  • %MHR
    62.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 30:53(/m) 107/144bpm 233cal 67/121rpm
30:53

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:54 30:54 INF:00:00 107 65-144 INF 134 96-242

Heart

107/144max
  • Show Beats/Mile

Cadence

134 (242 max)
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