Tue 25th Feb 2020 at 12:00pm by AndyS

Walk > General

  • Time
    21:35
  • Miles
    1.59
  • Min/mi
    13:34
  • Stride(cm)
    93
  • Cals
    167
  • Cadence
    128
  • BPM
    97
  • %MHR
    60.6
  • B/mi
    1316
  • Asc(m)
    65
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 6:26(10:22/m) 106/118bpm 56cal 64/69rpm 5.79/12.02mph
2) 0.62m - 9:32(15:20/m) 94/103bpm 72cal 64/79rpm 3.91/4.74mph
3) 0.35m - 5:37(16:17/m) 90/99bpm 39cal 63/70rpm 3.69/7.03mph
6:26 9:32 5:37

Pace

2% 8% 12% 31% 47%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 51 51 13:41 112 101-118 1532 127 118-132 1/1
0.13 1:18 26 7:04 101 99-103 713 125 124-126 1/0
0.19 1:35 18 4:43 103 101-105 486 128 128-128 1/2
0.25 1:52 17 4:25 103 101-105 455 125 104-128 1/1
0.31 2:41 49 13:01 105 100-114 1367 130 100-138 1/1
0.38 3:21 41 10:49 113 109-116 1223 129 128-130 6/0
0.44 4:01 40 10:39 106 101-110 1128 128 120-134 1/6
0.50 5:07 1:06 17:35 107 101-112 1881 128 124-132 3/6
0.56 5:43 36 9:39 103 98-109 994 128 128-128 4/1
0.63 6:44 1:00 16:04 101 98-105 1622 129 126-132 1/4
0.69 7:35 51 13:35 99 93-102 1346 131 130-132 2/3
0.75 8:16 42 11:09 92 83-102 1025 131 130-132 0/3
0.81 9:01 44 11:46 88 80-95 1035 130 130-132 1/1
0.88 9:57 56 15:01 97 89-103 1457 130 128-130 4/1
0.94 10:56 59 15:50 98 92-102 1552 127 124-130 7/4
1.00 12:05 1:09 18:24 93 88-98 1712 122 120-124 0/8
1.06 13:10 1:04 17:08 88 84-92 1508 124 120-128 3/1
1.13 14:07 58 15:25 94 92-98 1449 129 124-158 5/8
1.19 15:06 59 15:43 95 93-100 1494 127 124-130 9/8
1.25 16:03 57 15:07 91 86-97 1376 130 128-130 1/3
1.31 17:04 1:01 16:14 92 88-97 1494 129 128-132 1/1
1.38 18:03 59 15:46 88 81-91 1388 127 126-128 2/1
1.44 19:07 1:04 17:08 89 83-93 1524 131 126-136 0/3
1.50 20:09 1:02 16:33 92 84-98 1522 126 122-128 0/2
1.56 21:00 51 13:30 89 83-97 1202 124 122-126 2/1
1.59 21:35 35 23:00 94 90-97 2162 118 108-124 2/0

Heart

97/118max
  • Show Beats/Mile

Elevation

Asc 65m, Range 16m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

128 (158 max) Stride Length: 93cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 2:35 10:22 More
800m 5:09 10:22 More
1km 6:26 10:22 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here