Sun 23rd Feb 2020 at 10:00am by jeronimo

Run > Race

  • Time
    1:26:24
  • Miles
    13.17
  • Min/mi
    6:34
  • Pacing
    95%
  • WAVA
    78.35
  • Cals
    1506
  • Asc(m)
    190
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 6:18(6:18/m) 112cal 9.52/10.87mph
2) 1m - 6:28(6:28/m) 115cal 9.29/10.2mph
3) 1m - 6:22(6:22/m) 114cal 9.42/11.44mph
4) 1m - 6:35(6:35/m) 114cal 9.11/10.61mph
5) 1m - 6:23(6:23/m) 114cal 9.41/10.11mph
6) 1m - 6:37(6:37/m) 115cal 9.07/10.52mph
7) 1m - 6:44(6:44/m) 115cal 8.91/10.25mph
8) 1m - 6:34(6:34/m) 114cal 9.13/10.35mph
9) 1m - 6:40(6:40/m) 115cal 9.01/10.69mph
10) 1m - 6:30(6:30/m) 114cal 9.22/10.5mph
11) 1m - 6:52(6:52/m) 116cal 8.73/10.14mph
12) 1m - 6:40(6:40/m) 115cal 8.99/10.61mph
13) 1m - 6:37(6:37/m) 115cal 9.07/10.38mph
14) 0.17m - 1:03(6:12/m) 18cal 9.69/11.44mph
6:18 6:28 6:22 6:35 6:23 6:37 6:44 6:34 6:40 6:30 6:52 6:40 6:37 1:03
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

25% 69% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.50 3:08 3:08 6:17 2/8
1.00 6:18 3:10 6:20 11/7
1.50 9:29 3:10 6:21 8/6
2.00 12:46 3:17 6:34 11/9
2.50 15:57 3:11 6:22 8/9
3.00 19:09 3:11 6:23 4/17
3.50 22:21 3:13 6:26 5/11
4.00 25:44 3:22 6:44 13/2
4.50 28:55 3:11 6:22 2/8
5.00 32:06 3:12 6:23 4/6
5.50 35:22 3:16 6:31 3/6
6.00 38:43 3:21 6:42 8/4
6.50 42:00 3:17 6:33 3/6
7.00 45:27 3:27 6:54 4/4
7.50 48:48 3:22 6:43 9/6
8.00 52:01 3:13 6:26 4/7
8.50 55:18 3:17 6:34 6/4
9.00 58:41 3:23 6:46 4/5
9.50 1:01:53 3:12 6:24 5/5
10.00 1:05:12 3:18 6:37 7/7
10.50 1:08:35 3:24 6:48 11/6
11.00 1:12:05 3:29 6:59 14/8
11.50 1:15:20 3:15 6:31 9/8
12.00 1:18:44 3:24 6:47 13/9
12.50 1:22:03 3:19 6:38 6/7
13.00 1:25:21 3:19 6:37 5/8
13.17 1:26:24 1:03 6:14 2/1

Elevation

Asc 190m, Range 24m, Flat prediction 1:26:18
Elevation Graph
Biggest Climbs (m) Min/mi
14 2.1% 6:49
See your biggest climbs

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 1:27 5:52 58.14% More
800m 3:02 6:06 66.15% More
1km 3:50 6:10 68.18% More
Mile 6:14 6:14 71.11% More
5k 19:46 6:22 76.33% More
5 miles 32:03 6:25 76.77% More
10k 40:05 6:27 76.70% More
10 miles 1:05:11 6:31 78.03% More
Half 1:25:56 6:34 78.34% More

Predictions

Dist Time Per Mile WAVA
1M 5:37 5:37 78.90
5km 18:41 6:01 80.76
5M 30:57 6:11 79.50
10km 38:58 6:16 78.91
10M 1:04:32 6:27 78.81
Half 1:25:55 6:34 77.76
20M 2:14:32 6:44 78.69
Mara 2:59:07 6:50 78.81
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