Wed 13th Aug 2008 at 12:00pm by Beezgirl

Run > Race

  • Time
    39:47
  • Miles
    5.90
  • Min/mi
    6:45
  • WAVA
    70.91
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Mixed feelings about this one. Ran the first 1.5 miles quite steady and then started to pick up. The next 3 miles were really good and I felt like I was running within myself, though I ran with this really annoying man, who speeded up every time I went alongside him and then purposefully ran right infront of me and slowed down. He did several times - I was very annoyed. The final 0.5 mile was torture, but although a little dissapointed with the time, I was only overtaken by 1 person throughout the race and overtook quite a lot of people, so I must have run quite a good race. 9th Overall. Measured between 5.9- 6 miles

Predictions

Dist Time Per Mile WAVA
1M 6:04 6:04 69.51
5km 20:10 6:29 73.06
5M 33:23 6:41 71.39
10km 42:02 6:46 70.70
10M 1:09:36 6:58 70.40
Half 1:32:40 7:04 69.23
20M 2:25:06 7:15 69.72
Mara 3:13:12 7:22 69.45
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