Sat 22nd Feb 2020 at 10:00am by ToBaldlyGo

Walk > General

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Time
4:50:49
Miles
9.81
Min/mi
29:39
Stride(cm)
47
Cals
854
Cadence
116
Asc(m)
316
Hillscore
24
Surface
Road

Notes & Comments

Walk from Street YHA to Glastonbury Tor
Split Summary
===
1) 1m - 17:44(17:44/m) 85cal 3.38/4.24mph
2) 1m - 23:08(23:08/m) 88cal 2.59/4.03mph
3) 1m - 21:55(21:55/m) 84cal 2.74/3.72mph
4) 1m - 18:21(18:21/m) 87cal 3.27/3.82mph
5) 1m - 34:53(34:53/m) 80cal 1.72/3.84mph
6) 1m - 1:09:59(1:09:59/m) 94cal 0.86/5.68mph
7) 1m - 24:28(24:28/m) 85cal 2.45/3.4mph
8) 1m - 24:21(24:21/m) 89cal 2.47/3.28mph
9) 1m - 33:56(33:56/m) 94cal 1.77/5.53mph
10) 0.81m - 22:05(27:11/m) 68cal 2.21/3.21mph

17:44 23:08 21:55 18:21 34:53 1:09:59 24:28 24:21 33:56 22:05

Pin Map

0mi in 0

Pace

16%

11%

13%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.50	9:30	9:30	19:00	125 110-138	3/19
1.00	17:37	8:07	16:14	123 110-130	4/13
1.50	27:20	9:43	19:27	123 116-130	2/17
2.00	40:41	13:21	26:41	119 108-130	3/10
2.50	51:24	10:44	21:27	122 114-130	4/9
3.00	1:02:37	11:13	22:25	121 108-140	8/7
3.50	1:11:34	8:57	17:54	118 100-130	26/6
4.00	1:21:02	9:28	18:55	120 108-130	15/2
4.50	1:39:57	18:55	37:49	118 88-130	116/0
5.00	1:55:47	15:50	31:40	117 94-130	0/116
5.50	2:15:40	19:53	39:47	114 104-122	4/15
6.00	3:05:33	49:54	1:39:47	117 102-122	7/15
6.50	3:17:43	12:10	24:20	112 98-122	24/9
7.00	3:30:16	12:32	25:05	115 106-126	5/31
7.50	3:43:28	13:13	26:25	113 94-122	5/4
8.00	3:54:37	11:09	22:18	111 102-122	13/5
8.50	4:08:40	14:03	28:06	108 102-122	13/4
9.00	4:28:26	19:45	39:31	107 90-122	15/1
9.50	4:40:21	11:55	23:51	110 92-122	12/4
9.82	4:50:51	10:30	32:48	103 80-122	30/1

Elevation

Asc 316m, Range 153m

Elevation Graph

Biggest Climbs (m)	Min/mi
129 43.4%	44:44
54 2.1%	29:49
29 6.7%	1:27:07
26 15.3%	46:41
See your biggest climbs

Cadence

116 (140 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:24	More
800m	7:54	15:53	More
1km	9:58	16:03	More
Mile	16:07	16:07	More
5k	1:03:38	20:29	More
5 miles	1:55:47	23:09	More
10k	3:11:34	30:50	More

Predictions

Dist	Time	Per Mile

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