Sat 22nd Feb 2020 at 10:00am by Sataris

Walk > General

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Time
12:09
Miles
0.72
Min/mi
16:53
Stride(cm)
75
Cals
63
Cadence
127
BPM
91
%MHR
53.4
B/mi
1541
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 8:28(8:28/km) 92/101bpm 46cal 64/70rpm 7.08/0kmph
2) 0.16km - 3:41(23:22/km) 89/112bpm 17cal 61/64rpm 2.57/0kmph

8:28 3:41

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	55	55	14:44	87 81-91	1281	125 118-128
0.13	1:40	45	12:03	91 90-93	1097	127 124-128
0.19	2:26	46	12:16	93 89-98	1141	129 122-132
0.25	3:12	45	12:01	93 88-96	1118	131 128-134
0.31	4:03	51	13:36	92 90-93	1251	128 126-130
0.38	4:56	53	14:14	94 91-97	1338	131 128-132
0.44	5:49	53	14:12	95 92-96	1349	129 128-132
0.50	6:41	52	13:54	96 93-101	1334	128 124-134
0.56	7:40	59	15:41	93 90-95	1459	128 126-130
0.63	8:31	51	13:42	94 93-95	1288	125 118-130
0.69	9:29	57	15:14	95 92-96	1448	124 122-128
0.72	12:10	2:41	1:25:36	87 74-112	7447	111 100-122

Heart

91/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (134 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:06	12:29	More
800m	6:37	13:19	More
1km	8:27	13:36	More

Predictions

Dist	Time	Per Mile

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