Fri 21st Feb 2020 at 6:00pm by Jake210

Cross > General
  • Time
    51:15
  • Cals
    298
  • Cadence
    117
  • BPM
    119
  • %MHR
    69.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 51:15(/m) 117/176bpm 298cal 59/117rpm
51:15

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 51:15 51:15 INF:00:00 119 68-176 INF 117 84-234

Heart

119/176max
  • Show Beats/Mile

Cadence

117 (234 max)
Cadence Chart
Cadence Bands
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