Fri 21st Feb 2020 at 6:00am by Yeti

Cross > Other

  • Time
    20:02
  • Miles
    0.19
  • Min/mi
    1:45:26
  • Cals
    200
  • Cadence
    112
  • BPM
    139
  • %MHR
    73.8
  • B/mi
    14626
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.19m - 20:02(1:46:42/m) 139/153bpm 200cal 56/62rpm 0.56/0mph
20:02

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 9:50 9:50 2:37:21 128 99-151 20140 109 100-124
0.13 13:01 3:11 51:01 148 140-153 7551 114 98-124
0.19 20:01 7:00 1:52:51 149 145-153 16815 112 96-124

Heart

139/153max
  • Show Beats/Mile

Cadence

112 (124 max)
Cadence Chart
Cadence Bands
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