Thu 20th Feb 2020 at 10:00am by Will Crash

Bike > Mountain Biking

rain
windy
cold

Follow User
0 👍

Time
31:40
Miles
6.23
Mph
11.8
FBI
50.05
Cals
373
Asc(m)
92
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 5m - 24:50(4:58/m) 300cal 12.08/18.79mph
2) 1.23m - 6:50(5:33/m) 73cal 10.82/16.78mph

24:50 6:50

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	1:23	1:23 +5	10.90	4/3
0.50	2:29	1:06	13.55	6/4
0.75	3:28	59	15.37	2/5
1.00	4:30	1:03	14.38	1/6
1.25	5:44	1:13	12.25	4/3
1.50	6:42	58	15.50	2/5
1.75	8:31	1:50 +10	8.20	5/5
2.00	10:02	1:31	9.89	12/2
2.25	11:12	1:10	12.95	1/11
2.50	12:38	1:26 +7	10.45	2/5
2.75	13:41	1:03	14.30	3/4
3.00	14:55	1:14	12.17	5/3
3.25	15:52	57	15.72	2/3
3.50	16:54	1:02	14.48	2/2
3.75	18:01	1:06	13.59	3/6
4.00	19:11	1:11	12.73	2/2
4.25	20:37	1:26	10.51	2/2
4.50	22:10	1:33	9.67	5/4
4.75	23:34	1:24	10.69	4/5
5.00	25:27	1:53 +16	7.95	2/3
5.25	27:27	1:59	7.56	3/3
5.50	28:43	1:17	11.70	2/4
5.75	29:43	59	15.14	4/1
6.00	30:54	1:12	12.58	4/4
6.23	32:25	1:31 +8	9.24	5/3

Elevation

Asc 92m, Range 24m

Elevation Graph

Biggest Climbs (m)	Mph
15 6.2%	10.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	55	3:42	More
800m	1:56	3:54	More
1km	2:27	3:57	More
Mile	4:10	4:10	More
5k	14:46	4:45	More
5 miles	24:50	4:58	More
10k	32:09	5:11	More

Predictions

Dist	Time	Per Mile
10 miles	52:18	5:14
20km	1:05:50	5:18
15 miles	1:20:22	5:21
20 miles	1:49:02	5:27
40km	2:17:16	5:31
25 miles	2:18:07	5:31
42km	2:24:33	5:32
50 miles	4:47:58	5:46
56 miles	5:24:44	5:48
100 miles	10:00:24	6:00
112 miles	11:17:03	6:03

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