Thu 20th Feb 2020 at 4:00pm by WobblyBob

Walk > General

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Time
13:37
Miles
0.90
Min/mi
15:08
Stride(cm)
88
Cals
105
Cadence
121
Surface
Road

Notes & Comments

Split Summary
===
1) 1.45km - 13:37(9:23/km) 105cal 59/82rpm 6.39/9.94kmph

13:37

Pin Map

0mi in 0

Pace

10%

28%

14%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:07	1:07	17:59	121 116-122
0.13	2:36	1:28	23:36	122 118-122
0.19	3:45	1:09	18:23	121 118-122
0.25	5:02	1:17	20:33	122 120-122
0.31	6:03	1:01	16:15	122 122-122
0.38	7:09	1:06	17:43	122 118-122
0.44	7:51	41	11:01	128 118-164
0.50	8:38	47	12:37	122 122-124
0.56	9:07	29	7:38	122 122-124
0.63	10:12	1:05	17:20	122 118-122
0.69	10:38	27	7:04	122 122-122
0.75	11:03	25	6:36	118 114-122
0.81	11:56	54	14:17	119 116-122
0.88	13:06	1:10	18:35	121 118-122
0.90	13:38	32	20:07	120 112-124

Cadence

121 (164 max) Stride Length: 88cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:17	9:13	More
800m	5:45	11:35	More
1km	8:00	12:52	More

Predictions

Dist	Time	Per Mile

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