Tue 18th Feb 2020 at 12:00pm by grammcen

Run > General

  • Time
    30:01
  • Cals
    416
  • Cadence
    150
  • BPM
    155
  • %MHR
    92.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 30:01(/m) 155/178bpm 416cal 72/82rpm
30:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:02 30:02 INF:00:00 155 90-178 INF 150 80-164

Heart

155/178max
  • Show Beats/Mile

Cadence

150 (164 max) Stride Length: 0cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 87.4 151 NAN 26:15 NAN:00:00
Walk 8.9 134 NAN 2:41 NAN:00:00
Still 3.7 - - 1:06 -

Bespoke Fields

predictions
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