Mon 17th Feb 2020 at 8:00pm by CStar

Bike > Spinning

  • Time
    1:01:39
  • Miles
    19.00
  • Mph
    18.5
  • FBI
    82.46
  • Cals
    653
  • BPM
    129
  • %MHR
    67.7
  • B/mi
    418
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 1:01:39(/m) 128/179bpm 653cal
1:01:39

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 1:01:39 1:01:39 0.00 129 72-179 INF

Heart

129/179max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 30:07 3:01
20km 38:23 3:05
15 miles 47:21 3:09
20 miles 1:05:17 3:16
40km 1:23:13 3:21
25 miles 1:23:45 3:21
42km 1:27:52 3:22
50 miles 3:01:36 3:38
56 miles 3:26:05 3:41
100 miles 6:33:44 3:56
112 miles 7:26:51 3:59

Bespoke Fields

Notes
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