Tue 18th Feb 2020 at 5:00pm by Coeyboy

Walk > General

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Time
25:39
Miles
1.69
Min/mi
15:11
Stride(cm)
80
Cals
144
Cadence
133
BPM
99
%MHR
58.1
B/mi
1507
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:48(15:48/m) 95/108bpm 86cal 65/92rpm 3.8/5.49mph
2) 0.69m - 9:51(14:22/m) 105/134bpm 58cal 67/89rpm 4.18/6.74mph

15:48 9:51

Pace

41%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:04	1:04	17:11	91 86-102	1563	129 128-134
0.13	2:05	1:01	16:13	92 88-97	1492	129 124-132
0.19	2:59	54	14:16	91 88-94	1298	130 128-134
0.25	3:58	59	15:46	93 91-95	1466	131 128-134
0.31	4:56	58	15:33	94 91-96	1462	131 128-134
0.38	5:55	59	15:40	95 90-98	1488	132 128-138
0.44	6:52	57	15:15	102 100-104	1555	132 130-134
0.50	7:53	1:01	16:12	101 98-103	1637	133 128-138
0.56	8:52	59	15:46	99 94-104	1562	132 128-136
0.63	9:51	59	15:41	97 95-99	1521	131 126-136
0.69	10:50	59	15:44	92 80-100	1447	132 128-136
0.75	11:52	1:03	16:41	87 79-92	1452	129 118-138
0.81	12:51	58	15:31	92 89-93	1428	131 128-132
0.88	13:52	1:01	16:19	92 90-95	1501	130 128-132
0.94	14:51	1:00	15:56	101 90-107	1609	131 128-134
1.00	15:46	55	14:40	103 99-108	1511	131 128-136
1.06	16:36	50	13:12	111 100-123	1466	134 128-178
1.13	17:36	1:00	15:53	110 104-116	1748	130 128-136
1.19	18:33	57	15:19	105 100-108	1607	130 128-134
1.25	19:31	58	15:34	102 98-105	1587	130 124-134
1.31	20:33	1:02	16:33	101 97-105	1672	129 128-132
1.38	21:33	1:00	15:57	102 95-108	1627	128 124-130
1.44	22:32	59	15:43	99 92-107	1557	130 126-136
1.50	23:28	55	14:46	97 93-101	1432	129 126-132
1.56	24:21	54	14:23	100 98-103	1438	131 128-134
1.63	24:57	36	9:37	116 100-130	1115	174 170-176
1.68	25:38	41	11:18	132 130-134	1491	163 122-176

Heart

99/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

133 (178 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:03	12:17	More
800m	7:00	14:05	More
1km	8:55	14:22	More
Mile	14:48	14:48	More

Predictions

Dist	Time	Per Mile

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