Tue 18th Feb 2020 at 5:00am by Steve72

Bike > General

  • Time
    1:21:49
  • Miles
    21.91
  • Mph
    16.1
  • FBI
    68.08
  • Cals
    1102
  • Asc(m)
    306
  • Hillscore
    18
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 21.91m - 1:21:49(3:44/m) 1102cal 16.06/24.23mph
1:21:49
Pin Map
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0mi in 0

Pace

2% 5% 25% 51% 17%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 5:30 5:30 +1:09 10.92 11/7
2.00 9:22 3:52 +6 15.50 10/17
3.00 13:22 4:00 14.98 15/9
4.00 17:31 4:08 14.50 15/4
5.00 21:18 3:47 15.86 6/8
6.00 25:08 3:51 15.61 10/8
7.00 29:43 4:34 +6 13.12 24/4
8.00 33:10 3:27 17.41 9/34
9.00 37:01 3:51 15.58 23/15
10.00 40:21 3:21 17.93 6/30
11.00 43:58 3:37 16.61 10/25
12.00 47:48 3:50 15.66 15/7
13.00 52:21 4:33 13.21 43/0
14.00 56:19 3:59 15.09 4/18
15.00 1:00:55 4:36 +7 13.06 30/6
16.00 1:05:08 4:13 +3 14.22 22/12
17.00 1:08:11 3:03 19.65 2/30
18.00 1:10:58 2:47 21.58 2/13
19.00 1:13:41 2:43 22.03 1/19
20.00 1:17:14 3:33 +24 16.90 16/9
21.00 1:21:23 4:09 +42 14.46 10/7
21.91 1:24:27 3:04 17.74 7/10

Elevation

Asc 306m, Range 92m
Elevation Graph
Biggest Climbs (m) Mph
59 2.4% 13.6
52 6.4% 11.5
23 1.9% 16.0
14 2.0% 14.0
13 2.6% 16.1
11 1.5% 14.4
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 39 2:35 More
800m 1:19 2:40 More
1km 1:40 2:40 More
Mile 2:44 2:44 More
5k 8:47 2:50 More
5 miles 15:24 3:05 More
10k 20:23 3:17 More
10 miles 36:27 3:39 More
Half 47:49 3:39 More
20 miles 1:15:07 3:45 More

Predictions

Dist Time Per Mile
10 miles 35:21 3:32
20km 44:36 3:35
15 miles 54:33 3:38
20 miles 1:14:13 3:43
40km 1:33:38 3:46
25 miles 1:34:13 3:46
42km 1:38:39 3:47
50 miles 3:17:49 3:57
56 miles 3:43:19 3:59
100 miles 6:55:18 4:09
112 miles 7:48:50 4:11

Bespoke Fields

Route description
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