Mon 17th Feb 2020 at 5:00am by The Duckinator

Bike > General

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Time
1:10:01
Cals
837
Cadence
89
BPM
131
%MHR
67.9
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 20:00(/m) 119/127bpm 218cal 90/107rpm
2) 0m - 12:00(/m) 139/144bpm 178cal 93/96rpm
3) 0m - 3:00(/m) 119/142bpm 24cal 65/93rpm
4) 0m - 12:00(/m) 142/148bpm 177cal 91/96rpm
5) 0m - 3:00(/m) 121/144bpm 20cal 62/90rpm
6) 0m - 12:00(/m) 143/148bpm 175cal 92/95rpm
7) 0m - 3:00(/m) 129/147bpm 24cal 88/92rpm
8) 0m - 5:00(/m) 120/126bpm 21cal 88/94rpm

20:00 12:00 3:00 12:00 3:00 12:00 3:00 5:00

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:10:38	1:10:38 +37	0.00	131 81-148	INF	89 54-107

Heart

131/148max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

89 (107 max)

Cadence Chart

Cadence Bands

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