Sat 15th Feb 2020 at 10:00pm by Sataris
Walk > General
-
Time
7:05
-
Miles
0.27
-
Min/mi
26:14
-
Stride(cm)
57
-
Cals
78
-
Cadence
109
-
BPM
129
-
%MHR
75.5
-
B/mi
3388
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.44km - 7:05(16:14/km) 130/144bpm 78cal 56/58rpm 3.7/0kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:20 |
1:20 |
21:24 |
125 116-135 |
2675 |
110 106-114 |
0.13 |
2:38 |
1:18 |
20:48 |
138 132-142 |
2870 |
111 106-112 |
0.19 |
3:51 |
1:13 |
19:21 |
136 135-138 |
2631 |
112 110-114 |
0.25 |
5:07 |
1:16 |
20:22 |
132 126-138 |
2688 |
113 112-114 |
0.27 |
7:00 |
1:53 |
1:27:47 |
121 111-131 |
10622 |
38 38-38 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:54 |
19:42 |
More |
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