Sat 15th Feb 2020 at 10:00pm by Sataris

Walk > General

  • Time
    7:05
  • Miles
    0.27
  • Min/mi
    26:14
  • Stride(cm)
    57
  • Cals
    78
  • Cadence
    109
  • BPM
    129
  • %MHR
    75.5
  • B/mi
    3388
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.44km - 7:05(16:14/km) 130/144bpm 78cal 56/58rpm 3.7/0kmph
7:05

Pace

8% 46% 46%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:20 1:20 21:24 125 116-135 2675 110 106-114
0.13 2:38 1:18 20:48 138 132-142 2870 111 106-112
0.19 3:51 1:13 19:21 136 135-138 2631 112 110-114
0.25 5:07 1:16 20:22 132 126-138 2688 113 112-114
0.27 7:00 1:53 1:27:47 121 111-131 10622 38 38-38

Heart

129/142max
  • Show Beats/Mile

Cadence

109 (114 max) Stride Length: 57cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:54 19:42 More

Predictions

Dist Time Per Mile
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