Fri 14th Feb 2020 at 2:00pm by mehike

Walk > General

  • Time
    4:20
  • Miles
    0.24
  • Min/mi
    18:03
  • Stride(cm)
    83
  • Cals
    28
  • Cadence
    105
  • BPM
    103
  • %MHR
    59
  • B/mi
    1853
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.38km - 4:20(11:16/km) 103/112bpm 28cal 51/58rpm
4:20
Pin Map
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0mi in 0

Pace

48% 52%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:25 1:25 +7 22:37 97 85-107 2194 106 98-116
0.13 2:28 1:03 16:47 106 98-110 1779 104 100-110
0.19 3:29 1:01 16:12 105 95-112 1701 106 102-110
0.24 4:29 1:00 19:19 104 102-106 2010 104 102-110

Heart

103/112max
  • Show Beats/Mile

Cadence

105 (116 max) Stride Length: 83cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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