Fri 14th Feb 2020 at 6:00am by mehike
Walk > General
-
Time
5:36
-
Miles
0.28
-
Min/mi
20:00
-
Stride(cm)
81
-
Cals
31
-
Cadence
101
-
BPM
91
-
%MHR
52.4
-
B/mi
1825
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.46km - 5:36(12:15/km) 91/99bpm 31cal 49/53rpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:32 |
1:32 |
24:29 |
94 87-99 |
2301 |
101 98-106 |
0.13 |
2:43 |
1:11 |
19:00 |
89 86-91 |
1691 |
102 98-106 |
0.19 |
3:50 |
1:07 |
17:55 |
89 86-91 |
1594 |
102 100-102 |
0.25 |
4:59 |
1:09 |
18:19 |
92 87-96 |
1686 |
102 100-104 |
0.28 |
5:38 |
39 |
20:46 |
92 91-93 |
1911 |
97 94-100 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:45 |
19:08 |
More |
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