Thu 13th Feb 2020 at 6:00am by Coeyboy

Walk > General

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Time
26:08
Miles
1.67
Min/mi
15:39
Stride(cm)
80
Cals
142
Cadence
129
BPM
83
%MHR
48.3
B/mi
1293
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:35(15:35/m) 90/109bpm 86cal 64/82rpm 3.85/4.51mph
2) 0.67m - 10:33(15:39/m) 73/85bpm 56cal 62/69rpm 3.83/4.47mph

15:35 10:33

Pace

41%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:05	1:05	17:18	98 94-109	1696	126 118-132
0.13	2:05	1:00	15:55	95 89-101	1513	130 126-134
0.19	3:05	1:01	16:13	93 88-97	1509	130 128-132
0.25	4:02	57	15:06	95 91-99	1434	132 128-140
0.31	5:02	1:00	16:04	84 79-94	1349	132 130-134
0.38	5:59	56	15:02	89 84-92	1339	131 128-134
0.44	6:57	59	15:40	92 90-95	1441	132 130-134
0.50	7:57	1:00	15:59	87 80-94	1390	131 128-134
0.56	8:57	59	15:47	85 83-87	1342	130 128-132
0.63	10:00	1:03	16:50	85 82-87	1431	131 128-134
0.69	10:53	54	14:18	97 85-105	1387	131 128-132
0.75	11:50	56	15:03	96 92-101	1446	130 128-132
0.81	12:46	57	15:05	93 88-98	1403	130 128-132
0.88	13:44	58	15:23	86 81-95	1323	129 128-132
0.94	14:40	56	14:58	85 81-88	1273	129 128-132
1.00	15:36	56	14:50	84 79-88	1246	130 126-132
1.06	16:32	56	14:52	79 75-85	1175	129 124-132
1.13	17:30	59	15:37	68 63-80	1062	128 122-136
1.19	18:35	1:05	17:14	72 67-76	1240	127 122-132
1.25	19:31	56	15:03	72 68-74	1084	127 124-128
1.31	20:29	58	15:30	74 71-77	1147	128 126-130
1.38	21:26	57	15:10	69 64-75	1047	131 128-138
1.44	22:24	58	15:26	71 66-76	1096	129 126-132
1.50	23:24	1:00	15:55	72 67-79	1146	127 122-130
1.56	24:22	58	15:29	77 71-79	1192	127 122-128
1.63	25:20	58	15:23	73 68-76	1123	128 126-130
1.67	26:08	48	16:45	75 70-78	1257	127 122-128

Heart

83/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

129 (140 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:56	More
800m	7:28	15:00	More
1km	9:28	15:14	More
Mile	15:19	15:19	More

Predictions

Dist	Time	Per Mile

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