Thu 13th Feb 2020 at 5:00am by The Duckinator

Bike > General

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Time
1:10:00
Cals
877
Cadence
87
BPM
135
%MHR
70.1
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 30:00(/m) 124/131bpm 352cal 89/97rpm
2) 0m - 5:00(/m) 145/151bpm 75cal 94/100rpm
3) 0m - 2:00(/m) 126/150bpm 21cal 56/98rpm
4) 0m - 5:00(/m) 150/158bpm 77cal 99/103rpm
5) 0m - 2:00(/m) 133/158bpm 22cal 57/100rpm
6) 0m - 5:00(/m) 153/160bpm 78cal 95/107rpm
7) 0m - 2:00(/m) 134/158bpm 21cal 52/91rpm
8) 0m - 5:00(/m) 153/160bpm 78cal 92/95rpm
9) 0m - 2:00(/m) 134/160bpm 19cal 46/90rpm
10) 0m - 5:00(/m) 153/161bpm 76cal 92/96rpm
11) 0m - 2:00(/m) 136/160bpm 20cal 89/93rpm
12) 0m - 5:00(/m) 131/134bpm 38cal 89/95rpm

30:00 5:00 2:00 5:00 2:00 5:00 2:00 5:00 2:00 5:00 2:00 5:00

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:10:50	1:10:50 +49	0.00	135 95-161	INF	88 25-107

Heart

135/161max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

87 (107 max)

Cadence Chart

Cadence Bands

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