Wed 12th Feb 2020 at 9:00pm by Evangel
Run > General
windy
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Time
58:06
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Miles 5.00
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Min/mi 11:37
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WAVA
51.72
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Cals
581
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Surface
Road
Notes & Comments
2 comments
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I never know whether to ignore small niggles. Frequently they just disappear as mysteriously as they came.
I think that 'niggles' are quite common for older runners. Often they just go, but if they get worse then I would initially stop running for a while.