Wed 12th Feb 2020 at 1:00pm by GAZGIB
Walk > General
-
Time
18:06
-
Miles
1.01
-
Min/mi
17:55
-
Stride(cm)
74
-
Cals
69
-
Cadence
121
-
BPM
71
-
%MHR
39
-
B/mi
1266
-
Asc(m)
23
-
Hillscore
1
-
Surface
Road
Notes & Comments
Godalming Walk
===
1) 1.01m - 18:06(17:56/m) 76/85bpm 69cal 60/64rpm 3.35/4.97mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:18 |
80 78-82 |
1543 |
121 114-124 |
1/1 |
0.13 |
11:08 |
9:56 +9:58
|
2:38:57 |
66 49-81 |
10490 |
122 120-128 |
2/0 |
0.19 |
12:58 |
1:49 |
29:10 |
74 67-80 |
2158 |
124 122-126 |
2/1 |
0.25 |
14:17 |
1:19 |
21:07 |
78 77-78 |
1648 |
120 118-122 |
0/3 |
0.31 |
17:50 |
3:33 +2:45
|
56:44 |
71 52-77 |
4028 |
122 118-126 |
1/2 |
0.38 |
19:02 |
1:12 |
19:12 |
61 47-75 |
1171 |
119 112-122 |
1/1 |
0.44 |
20:11 |
1:10 |
18:35 |
76 76-76 |
1413 |
119 118-120 |
0/4 |
0.50 |
30:40 |
10:29 +9:31
|
2:47:41 |
69 48-77 |
11570 |
120 114-126 |
0/3 |
0.56 |
31:59 |
1:18 |
20:56 |
72 52-85 |
1507 |
121 118-122 |
1/0 |
0.63 |
33:15 |
1:16 |
20:21 |
81 81-81 |
1649 |
120 118-122 |
1/1 |
0.69 |
34:25 |
1:10 |
18:46 |
81 81-81 |
1521 |
119 118-122 |
1/0 |
0.75 |
35:33 |
1:07 |
17:55 |
80 79-81 |
1434 |
119 118-120 |
2/2 |
0.81 |
36:41 |
1:08 |
18:08 |
80 78-81 |
1451 |
119 114-122 |
3/0 |
0.88 |
37:49 |
1:09 |
18:16 |
77 75-79 |
1407 |
121 120-122 |
4/0 |
0.94 |
38:58 |
1:08 |
18:13 |
66 59-73 |
1203 |
121 118-122 |
2/0 |
1.00 |
40:10 |
1:12 |
19:16 |
75 73-77 |
1444 |
121 118-122 |
1/1 |
1.01 |
40:20 |
10 |
18:56 |
69 69-69 |
1307 |
122 122-122 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:27 |
17:56 |
More |
800m |
8:55 |
17:56 |
More |
1km |
11:08 |
17:56 |
More |
Mile |
17:56 |
17:56 |
More |
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